Welcome to Better Help! You may be wondering how this works and whether it would be right for you. My name is Jack Richey. I'm a Licensed Clinical Social Worker in the state of Illinois. I earned my Master of Social Work degree, specializing in Interpersonal Communication and Change from the University of Iowa. I founded and directed an outpatient mental health clinic. I have worked on an inpatient behavioral healthcare unit. I had a private mental health counseling practice. I retired in August of 2021 after thirteen years of providing out patient mental health counseling services in a psychiatric wing of a local clinic under the direct supervision of a psychiatrist. I've worked with individuals, couples, and families who have had to address a variety of issues. These have included employment difficulties, depression, anxiety, stress, anger, family and relationship issues, self-esteem, divorce recovery, and parenting problems. My counseling style combines Cognitive Behavioral, Family Systems, and Solution focused approaches. I do not have a “cookie cutter” or “one size fits all” approach. Each person is unique with specific needs. I try meet clients "where they are". I believe we can all grow through challenging experiences by increasing self-awareness. Sometimes another person who isn't directly involved can offer a new perspective. Having additional support can guide people through a difficult situation when they feel stuck. People all want to be able to share their personal experiences, be accepted, and feel understood. I believe it's very important to be open-minded and non-judgmental when people share their personal stories or experiences. It takes courage to seek a more fulfilling and happier life. Your life and your goals are important. If you are ready to take that step toward change, I am here to support, encourage, and empower you. I look forward to working with you!

I am a Licensed School Social Worker in Illinois and have 16years of experience working with families. I have primarily worked in school settings and have also been a couple therapist in a military setting. I have worked with clients who are experiencing life issues revolved around anxiety, learning/school concerns, parenting concerns, as well as many more. I like to meet a client where they are at, have conversations that lead to self-awareness. I am understanding and open to the process that people are working on or are currently facing. I like to work on ways to grow and set goals in order in have a healthy lifestyle. This step is so important because it means that you are taking the steps necessary to address any issue that you are experiencing.

I am a Licensed Clinical Social Worker with over 20 years’ experience working with individuals, families, and couples. I encourage a therapeutic relationship based on respect, compassion, and sensitivity. Additionally, I encourage clients to utilize their strengths as tools to address their needs, life challenges, and enable progressions. Some common themes clients and I have worked through are depression, anxiety, communication skills, addiction, loss, grief, relationship issues, divorce, LGBTQ struggles and domestic violence. I approach therapy with an eclectic perspective by utilizing Cognitive Behavioral Therapy, Family Systems, Motivational Interviewing, Client-Centered Therapy, and Narrative Therapy. While also incorporating my professional and academic background in trauma, addiction, crisis intervention, domestic violence, divorce mediation, and community mental health during the session. I strive to meet you where you are and collaboratively develop a treatment plan to address your needs. Taking the first steps toward change takes courage, if you are ready to take that step, I am here to support and empower you!

Greetings! I’m Dr. Z. E. McCants. I am licensed in Washington D.C., Georgia, Nevada, and Illinois. I have 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, Bipolar, Depression, Anxiety, couples therapy, Christian Counseling & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 15 years of professional work experience. I have had my license for 7 years. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois and Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 25 years of professional work experience. I am here to listen and help when I can. I believe in treating everyone with respect and compassion. I believe in a multi-faceted therapy style with a client-centered, motivational and or solution focused. Thus, our dialog and goals will be focused on your individual and specific needs. The first step forward is not easy. But making that step can lead to better understanding of how to reach your personal goals. I am here to support you in that process.

I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions. Currently, I am working toward becoming a Diplomate with The American College of Lifestyle Medicine and the Board of Behavioral Sleep Medicine. This will further my expertise in treating the six pillars of ‘Lifestyle Medicine’. Lifestyle Medicine covers the following areas which contribute to a healthy lifestyle and improved quality of life: (1) Healthy sleep, (2) Nutritious eating, (3) Stress management, (4) Balanced Social Life, (5) Reducing Negative Behaviors, and (6) achieving adequate activity on a regular basis. I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their 'self'. In order to make this happen, I strive to create an individual and exceptional experience for every client. I am a ‘straight-shooter’ as necessary to help people overcome barriers to achieving their goals. My doctorate degree was earned through the Colorado School of Professional Psychology which is now the University of the Rockies in Colorado Springs. In addition to practice, I have 10 years of experience as an adjunct professor at the Chicago School of Professional Psychology. I support local organizations fighting for social justice reform. Most recently, I co-authored an Audiobook on Burnout (available on Amazon).

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in discovering inner resources and techniques that can provide a sense of relief and inspire self-empowerment. If you also wish to explore and integrate the Creative Arts Therapy avenue, we can integrate art/music/movement materials. These modalities can aid in self-expression, promote deep relaxation, mood elevation, and visualization of inner strengths and goals.

I am licensed in Illinois and have nearly 10 years of work experience. I have experience working with individuals with autism, trauma and/or abuse histories, self injury, suicidal ideation, parenting difficulties, and compassion fatigue. I approach my work with a focus on your strengths and with an understanding that you are the expert on your own life. My goal is to help you work through difficulties and process parts of your life that may challenge you in order to enhance your self discovery. You have made it to the first step of seeking out therapy and that is something you should be proud of yourself for. I hope to be able to help you find more things in your life to be proud of and help you move towards self love and acceptance!

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New Jersey with 16 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 20 years of professional work experience. I have worked with adolescents, adults of all ages and families. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & mood disorders. I believe that the therapy process should be client guided while the therapist assists with the client's own ability to make desired changes in their lives.

I am licensed in Illinois with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support clients as they explore their own thoughts and feelings and develop solutions and coping tools to manage daily life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!